20 Lb VTech Premium Coated Kettlebell/Free Shipping Included!

• High strength cast iron with premium vinyl coating to prevent damage to floors.
• Easy on the wrist & forearms.
• Optimized, wide handle for a comfortable grip.
• Non-skid bottom.
• Attractive YELLOW finish.

Benefits of Kettlebell Training

• Kettlebells develops full body strength, power, endurance, mobility and flexibility at the same time.
• Kettlebells work the body across the full range of motion of muscles and joints.
• The kettlebells displaced center of mass uniquely challenges the bodies stabilizer muscles and forces the entire body to participate in the movement, recruiting more muscles and joints, providing a much more realistic approach to conditioning.
• Kettlebell training builds deep neuromuscular foundations for athletic strength and power.
• Kettlebell training results in increased circulation in the joints increasing joint health.
• High intensity kettlebell training is one of the most effective ways to burn fat and lose weight.