24" Balance Disc

• Promotes core stability and provides many of the same benefits of a gym ball while performing lower back and abdominal exercises.
  
• Can also be used in most chairs.
• Support and challenge the spinal muscles while enhancing posture.
• For children with hyperactive nervous systems the tactile surface has been shown to enhance calmness and concentration.
  
• Can be used on the floor for exercises just like a stability ball to improve balance and increase strength.
  
• Inflate with a standard ball needle. 
  
• Supports up to 350lbs.