Quick Results Kettlebell Workout (DVD)

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Quick Results Kettlebell Workout (DVD)
Item Id: DVD-RKBQR

Quick Results Kettlebell Workout

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Description

Get one of the best workouts found anywhere in the fitness industry!

QUICK RESULTS KETTLEBELL WORKOUT by Franz & Yoana Snideman

"A Great Training Aid!

I highly recommend this DVD as I recommend ALL of their previous works. If a friend or relative that is too far from me to be trained personally asks which kettlebell resources to follow, I always recommend the Franz and Yoanna's works. Very sensible products, their text is remarkable in its description of how to obtain real fitness.

Their new product is no different. It consists of a style of rhythmic training that is of a different pace than both the VO2MAX protocols and the traditional kettlebell programs. For those that are unfamiliar, rhythm can be a form of recovery. This means that even if you are following a successful routine, a change of pace in your programming can allow you to inject novelty into your practice that will help maintain progress long term. I recommend that clients own a variety of follow along DVDs. Choice and variation helps to ensure long term compliance which enables success."

- Zachariah Salazar, RKC, Z-Health Performanc

"I did the DVD workout, going into it thinking it would be okay...WOW. It kicked my butt. In such a short period of time too. Didn't have to get ready to "go workout" and the rest periods were peaceful.

I am so stoked to have this at my disposal. Great way to get a quick 30 min. Workout + get the heart thumping. Thank you so much for producing it."

- Jodi Wallace

    DVD BONUS

    The DVD also includes an incredible and unique segment on "Staying Fit with Kettlebells during pregnancy". The Snideman's share what they did when they were expecting their baby Marianna!

Video Preview

40 min