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Vladimir Vasiliev and Alex king
Vladimir Vasiliev demonstrating static kettlebell hold
Systema Master Instructor Vladimir Vasiliev
demonstrates a kettlebell static hold for developing
tendon & ligament strength.
 


Systema Master Instructor Vladimir Vasiliev of the
Russian Special Operations Unit and KettlebellsUSA™
Chief Instructor Alex King at Systema Headquarters,
Toronto Canada.


                                                               Russian Military Kettlebell Drill Team!
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