BOSU® Pro Trainer w/Book & Video
The BOSU Pro Trainer is the total fitness package.
From the elite athlete to kids to weekend warriors trying to stay in
shape, BOSU® Balance Trainer helps to strengthen and
coordinate your body including the muscles that you don't see.
Your BOSU® Balance Trainer is
available in blue only and comes with a workout DVD, an
inflation pump a healthy diet guide for weight loss and
fitness and a 120
pg integrated balance training book that will get you started exercising in the most
exciting new way you've ever imagined!
BOSU is an acronym for "both sides up." The BOSU
Balance Trainer can be used with the platform side either up or down to challenge balance with different body
positions.
- Helps to strengthen and coordinate your body including the muscles that you don't see.
- Targets the core muscles of your body—those muscles around your abdominal and back area—helping you to not only gain strength, trim, and tone, but to help coordinate your entire body.
- Ideal for static and dynamic balance training.
- Integrate balance challenges into cardiovascular, endurance, core and flexibility training.
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