Kettlebells for Sport, Strength and Fitness by Scott Shetler is for you whether you are a kettlebell purist or looking for a tool to build physical strength for sports preparation.

• This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more!
  
• Your one-stop-shop for the ultimate in kettlebell training!
• Various types of training programs will be outlined.
• 70 Pages - 2008