Red Bull™ Big Wave Surfer Jamie Sterling knows what it takes to charge the world's biggest and most dangerous waves, and he knows what kind of training delivers the results he needs to tackle those enormous waves. He has been training with kettlebells for over a year now,and he is one the most enthusiastic proponents of kettlebell lifting in the elite athletic and surfing world.
 

From being able to squat deeper into a monster barrel to withstanding the tremendous impact of a 50 foot wave, Jamie instantly recognized the benefits of kettlebell lifting to Big Wave Surfing.