The "slam ball", "smash ball", or "D-Ball" is a very functional and versatile workout tool. Slam balls are "dead bounce" so when you throw them on the ground they stick exactly where they land. Slam ball workouts are a type of plyometric training where you perform fast, repetitive movements at near-maximum effort with short or no pausing in a set. Slam balls are used frequently in Crossfit® boxes but they can easily be added to any type of fitness training. Because you have to pick them up every rep. more effort is added to your workouts.
Unlike other medicine balls that lose their shape or crack from repeated slamming, the SET™ slam ball was designed from the ground up specifically for slamming into the ground! SET™ balls are rugged and durable to last through the toughest workouts and the textured rubber surface makes them easy to grip, even when your hands are sweaty.
- Durable textured cover to withstand the most demanding slam workouts
- Latex free PVC cover will not split or crack
- Specifically designed to smash and slam without bouncing or rolling
- Sand filled center shifts with exercise movements to engage core and stabilizer muscles
- Ball diameter: 9"
- Color: Black
Purchased a 60lb Slam Ball. Excellent quality item. Slamming the ball regularly and no signs of detect or any issues with the ball. Free & Fast delivery. Will be looking to purchase additional Slam Balls to increase the set. THANK YOU Kettleball USA!
Great, versatile piece of workout equipment. Very durable, doesn't move or bounce whatsoever when slammed on the ground which is exactly what you want. I bought the 30 pound slam ball for $55 which is a great price for any kind of free weight and the shipping was free and it got delivered pretty quickly.
Great quality, fast delivery, and better than what I expected!
great quality, work well .
bought a 40lb and a 12 lb. Both are good quality very little bounce if any. Will be getting a 20lb as well.