I Want Abs Exercise Plan eBook
Sergei Boutenko's "I Want Abs Exercise Plan" is a comprehensive 70-page ebook about the exercise routine that Sergei Boutenko followed during the making of his 2015 film titled: “I Want Abs.” This ebook is a culmination of tried-and-true exercises, expert opinion from his trainers, and 15 months worth of detailed research about effective, functional fitness. See how kettlebell training became a main part of Sergei's fat loss plan. Sergei's kettlebell of choice for his training and movie are our highly acclaimed Paradigm Pro® Elite Steel Competition Kettlebells.
Sergei's I Want Abs Exercise Plan Ebook Contains:
- Four months of effective functional fitness routines that will help you get into the best shape of your life.
- Tips for how to track your progress like a boss
- Gimmick-free advice about how you should train to achieve lasting results and avoid injury
- Expert opinion about how to maximize progress (lose weight, burn fat, and build muscle)
- A list of helpful, inexpensive exercise tools that will enhance training
- And lots more!
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